It’s been a long month! Life must be crazy sometimes!
I hope you feel good and fine. Today is the first week of November and I wish all the best for all of us especially nowadays we all suffering kind of stress because of the pandemic. My previous months were not good aside from my anxiety hits me every night. I feel like kind of being anxious that makes me feel cry at night Lol but I\’m being thankful for my friends who always call me whenever I need to run out my emotions They comforting me most of the time. Drama pa teh!!!
The good thing is I did social media detox for almost 2 months to take time to heal for myself ” Yea most of my friends on my social media accounts they are toxic.\” and it worked. I focus more on my body goals and healthy lifestyle including my mental health “Yea, so right now I’m Okay!”
Things that I’ve learned recently.
“Most things will be okay eventually, but not everything will be. Sometimes you’ll put up a good fight and lose. Sometimes you’ll hold on really hard and realize there is no choice but to let go. Acceptance is a small, quiet room.”
Letting go is hard but that’s the best thing to do. Distancing yourself from the people who didn’t see your worth and choose the right path is the decision that I’ve made. Good start but honestly it’s quite hard on the first part.
If you’re exhausted, drained, tired of it all, outraged, or numb, it’s understandable.
Give yourself space and time to breathe and grieve. Rest and restore. Spend time in nourishing spaces with people who get it, who get you.
Healing takes time but someday it will be worth it.
Feel it. The thing that you don’t want to feel. Feel it, and be free.
It’s okay not to be okay sometimes. Stop pretending that you’re okay even you’re not. It’s okay to cry sometimes. but it’s fine you are human and feeling vulnerable and that is normal.
Okay so Moving on..
My Lose Weight Journey continues.
Okay so if you read my blog about my lose weight journey I give you some updates. Last June 2020 I lose weight for almost 4kgs but now I lose almost 10kgs yes from 60kgs last April now my weight is 50kgs I can\’t imagine although I stop doing some workout because I got sick but the thing is I focus work more on my diet less rice less sugar and fewer carbs so I ate more fruits and veggies but yesterday I\’m back to workout and working my abs How I wish Lol!
Relate post: My Lose weight Journey.
So that’s for now any plan for this November kindly share us!
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