Things to do when you're feeling Demotivated

by - March 17, 2019


  Hi people how are you today? Simple question but many people are getting confused to answer this question. Some people to say that they are good, fine better okay and etc but in reality, this question is really hard to answer because people suffered a different kind of problem. Are you feeling demotivated right now? This topic could help you on how to get feeling better so please keep scrolling I'll tell you more.









   In this situation. I would like to tell you that many people suffered negativeness in their lives because of a lot of pressure anxiety and many more. It's really hard because in my part I've encountered many problems and I really don't know how can I motivate myself. I suffered a lot of difficulties in life. I've lost the interest in anything instead I want to get more sleep and stay in my house. So how can you feel demotivated?


  • YOU'RE LOOK SAD & STRESS whatever you wear makeup and getting a lot of sleep still your face looks tired and haggard. especially if you are an employee and must be overthinking and you too look lazy.

  • LOSS OF PRODUCTIVITY You don't want to go anywhere instead you want to stay home and do nothing.

  • QUITTER If you can't handle things you always decide to quit without any hesitations and regrets.

  • LOSS OF INTEREST. Before you have to think lot of plans and interest and then after getting disappointments and anxieties you feel lost to your future plans. 


  Are you relate? Oh, I feel that in the same way. How can you motivate yourself when people keep you down? Anyways I hope my advice will help you to motivate despite all of the things that we encounter in many places. 




 The shower is waving you. HAHAHAH! This is the first thing that you need to do before something to get motivated you need to take shower first. "di ko sinasabe hindi ka naliligo ha baka ma offend ka. HAHAHA" This is one of the effective ways on how to motivate. The shower can make you feel productive and you feel refresh.




   Make a personal journal or make a blog website are the things that can make you motivate "why is that?" When you feel a loss of interest thinks of this. Your plans will guide you to motivate, for example, your plan is going out somewhere or you have things that can make inspire you so this is a great way to boost out your feelings. Journal is your best friend. You can write everything you want. In my part, I have a blog to make inspire people and also I share my journey for this blog to inspire people.

 Yes! This is a must, being demotivated can't make you grow. When you decide to clean your house this is one of a great way to be productive and increase your motivation. "wag puru senti mga te wala kang mapapala sa ganyan ganyan mo tumulung ka!"  Productivity is one of the great things that can be motivated. 




   Watching films & Listen to music it helps to get motivated you know why? because your hobbies can help you to remove anxiety and it will increase your confidence and enthusiasm, so start to sign up and get your free trial HAHAHA. One more thing do outdoor activities can help you to be stronger person and reduce your stress.


Then with all of these are didn't work Oh well!





 Lastly. You Deserve a break "Alam na this!" File a leave and do travel especially to all of the employees, you deserve a break. Here in the Philippines, it's already summer vacation. Start saving money and do travel.  We deserve this. Reward yourself into something that can reduce your stress and take time to relax, refresh and recharge. These are a great way to make time to yourself.



I  hope all of these will help you to motivate yourself. We encounter pressure, stress, and anxieties, but do let yourself down and demotivated life is too short for making sadness start your day with good vibes and be productive! Share your thoughts!





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50 comments

  1. Just like periods of productivity, we can all feel unmotivated as well. I find stepping away from a project for a bit of time or exercise to be just the dose of medicine I need to recharge those batteries and add some pep to my step.

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  2. Shower is everything haha! It makes me feel good really. Like taking away all the bad things in the body haha

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  3. Useful tips! I find meditation to be helpful too. When I meditate for even 5 minutes I feel much better, refreshed and more motivated.

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  4. A long warm shower, or a chance to get outside usually help me when I'm not feeling motivated. Or, sometimes, I just go into my kitchen and start baking something!

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  5. I feel demotivated at times when I have a lot of assignments to handle so for me, I listen to music or go on a nature walk. Sometimes, a cold shower stirs me up.

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  6. This is really a great post. A warm shower and meditation helped me a lot. Thanks for sharing.

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  7. Tips are good, For me meditation is indeed in such case.

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  8. These are great points. My favorite is to take a break. It brings oxygen to my thinking and gives me power to come back stronger

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  9. These are all great tips to get motivated again. As for me, I pray and sleep on my problems, it helps me refocus and get motivated again. :D

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  10. When I feel stressed or demotivated, I do meditate, listen to music and watch daily soaps on TV! Thanks for sharing such helpful tips ☺

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  11. It's easy to lose our energy and motivation, finding a way to get back on track is always achievable. For me, reading inspirational blog like this, or walk in the park always help.

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  12. Thank you for this. We often forget how good a warm shower can be. I also always try to write down things. It helps a lot!

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  13. I just got my house in order so I wouldn't feel anxiety and now on to fun stuff my hobbies.

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  14. Great tips for motivational circle. I mean it, it is impossible to always stay motivated, the trick is to come back to it, pretty much like meditation

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  15. I love these tips. Whenever I am feeling so less motivated I usually either 'spring clean' or spend my time doing paper crafts.

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  16. Journaling and taking a shower are such simple things. Yet, you are so right, they are can be so beneficial to our self care.

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  17. Doing my hobbies or any other outdoor activities works for me.

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  18. I haven't felt demotivated in a while but if I do, I usually listen to music or read or watch something on Netflix.

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  19. Life is funny isn't it? Sometimes you feel on top of the world and other days you feel well, demotivated! These are great tips I agree about the shower there is something about it that makes you feel refreshed!

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  20. Amazing tips and just what I needed to hear right now too. I am struggling with my motivation at the minute!

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  21. These are great ideas - relaxing is on my list to get re-motivated... and yoga!

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  22. One of the hobbies I enjoy when I am feeling unmotivated, stressed or depressed is coloring. It is very calming.

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  23. I think we all find ourselves demotivated at times. It can be a mental block or even physical exhaustion. These are some great ways to reset and get back at it.

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  24. Thanks for sharing these great tips!

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  25. A blog is really inspired by life. If you aren't living, it's really hard to think of things to write about. The more you live the better you feel. And writing is so good to help you explore your feelings.

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  26. I almost do most of the things you have mentioned in your article. But haven't tried taking long showers yet when I'm feeling demotivated. Although I go swimming instead. Thank you so much for sharing this!

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  27. Great tips. I sometimes feel this way. What I do is I just sleep it off. Sometimes demotivation is just your body telling you to slowdown and take a time off.

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  28. Playing music and cleaning up go hand in hand for me when my energy and motivation is low!

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  29. Taking a break every now and then is always good. I wish I could do the journal thing. I never feel like it comes out right. But I do blog so that does help me get rid of some that pent up emotion.

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  30. Sometimes, I do relate and your tips are useful and mood changing tips. Well Netflix and outdoor activities are such a great options to inspire your own self.

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  31. I find my self in this article, for me it's " activities" I'm going to share with my wife she'll love it

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  32. I don't tend to take a shower when I am feeling unmotivated but instead a relaxing bath. I can gather all of my thoughts as I soak!

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  33. Kristine Nicole AlessandraMarch 20, 2019 at 9:52 PM

    Showers or long, relaxing baths do wonders for me. However, the best way for me to battle the "demotivation bug" is to sleep. Yes. You read it right. Sleep for me is a cure all!

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  34. I sleep, take a break, or play with my son. Always the best.

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  35. I couldn't agree more with this, I just recently had to whip myself back into feeling motivated!

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  36. Cleaning is my go to. It’s like cleaning my apartment also organizes my mind and now I’m ready to work.

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  37. Yep, sometimes we just need a long shower time. Because of body temperature gives us signs to be unmotivated. Have a cold shower!

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  38. Great ideas! Sometimes getting motivated is the hardest part.

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  39. These are great tips. We all feel demotivated sometimes when blogging. These sure can help me.

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  40. I love long hot showers. They help me relax and focus

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  41. Long shower is enough to motivate me! It's refreshing and it fills you with energy.

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  42. A much needed post for me thanks for sharing

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  43. These all are great points. I take a deep breath and go for a walk and come up with fresh mind.

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  44. All the things in this list makes me smile a bit, coz I usually do these things whenever I feel like I'm not in control of things at the moment. I get to be more relaxed after readin, or watching my fave shows, or even blogging.

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  45. I must say, it's a very detailed and well researched post about individual feelings.

    Thanks for sharing.

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  46. For me taking a warm shower and doing an outdoor activity should do the trick !

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  47. was feeling sluggish and needed to read this today! Thanks for the motivation.

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  48. Glad to read the article. It is really helpful for all. Thanks for posting.

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  49. It’s funny whenever I feel down the shower just makes it better. I love that this was the first tip you gave 😊 means I’m on the right track when I feel down lol thanks for sharing your list!

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  50. I don't procrastinate offen or get demotivated easily but when i do then taking a long bath is my fav.

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